1. Cold Tofu: It can help digest the fat stored in the intestines and stomach, also to remove fat.
2. Bamboo Shoots: Low in fat and sugar but high in fiber, bamboo shoots good for preventing constipation. However, people who suffer from ulcers (sores) of the abdomen should limit intake of bamboo shoot.
3. Marinated vegetables: fat from vegetables smashed during the salting process. However, people who tended store excess body fluids and gases should be avoided to prevent the repository of body fluids.
4. Bean sprouts: Contain phosphorus, iron and plenty of fluids. This can prevent the formation of fat under the skin.
5. Papaya: Helps reduce excess liquids and gases stored in the body and beri-beri. Also fix the joints.
6. Pineapple: Contains enzymes to destroy the high-protein foods, like fish and meat. It's suitable to be consumed after a meal.
7. The dried orange peel: Not only can help digestion and release the gas, can also reduce the repository of fat in the stomach.
